Upcoming classes & events
Transcend Yoga & Wellness Festival
MORE INFO (INCLUDING DISCOUNT CODE) COMING SOON!
Welcome to Transcend Fest, a transformative and sacred gathering nestled in the picturesque Powder Ridge Mountain in Connecticut. This two-day celebration is not just your average yoga festival; it is a curated experience designed to cultivate a conscious community and expand your practice. At Transcend Fest, you will have the opportunity to explore various yoga styles, meditation techniques, and holistic practices led by renowned teachers and practitioners. Whether you are new to yoga or an experienced practitioner seeking to deepen your practice further – Transcend Fest offers something for everyone. It is an invitation to step out of your comfort zone and embark on a journey towards personal growth while surrounded by nature’s beauty. Join us at Transcend Fest as we embark on this transformative journey together. Experience the magic of yoga, delve into spiritual practices that ignite your soul’s purpose, and indulge in wellness activities that nourish both body and mind. Together, let’s transcend our limitations and unlock our true potential.
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Buti & Bracelets with Erin
Come shake your BUTI with Erin during a 1hr Buti MVMNT class followed by permanent jewelry by Rachel from Luxe Linked.
About Buti MVMNT: Buti is a mix between yoga asana, strength and conditioning, cardio, plyometrics, and primal movement. It is an incredibly empowering and invigorating practice set to upbeat music that will have you cheering, sweating, and laughing!
About Permanent Jewelry: Trendy dainty jewelry without a clasp that is welded together so it stays on until you’re ready to remove it. It is painless and easy to put on and just as easy to remove.
$20 + price of your permanent jewelry
Purchase your pass here:
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Buti Mvmnt @ Hot 11
Pop up class at Hot 11 Yoga in Rocky Hill, CT
Buti MVMNT is a mix betweeny yoga asana, strength and conditioning, cardio, plyometrics, and primal movement. It is an incredibly empowering and invigorating practice set to upbeat music that will have you cheering, sweating, and laughing!
Learn the basics of Buti like the Spiral Structure technique, and flow through a fun practice with Erin!
$25 - Single class drop in
See website for membership and class options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Affirmations and Asana with Erin
Erin’s Affirmations & Asanas workshop is back! Join Erin in creating your own affirmation deck to help you navigate the new year with a smile and a positive attitude.
I am creative. I can do hard things. I am passionate. Today is going to be an incredible day.
Thoughts become things. Harness the power of positive affirmations as we move into the new year! Join Erin for a 90-minute workshop where we will create our own deck of affirmation cards to take home, followed by a slow vinyasa flow.
Affirmation cards and all materials are provided, but you are welcome to bring your own affirmation decks, favorite quotes, horoscope, song lyrics, poems, or whatever else speaks to you to serve as inspiration!
$25 per person
Purchase your pass here
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
YONO Book Club Inaugural Meeting!
My dear friend, Kristen, and I are thrilled to announce the launch of the YONO Book Club, a wonderful opportunity for our community to come together, explore enriching literature and engage in meaningful discussions.
📖 Radical Compassion by Tara Brach
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options