Upcoming classes & events
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
SUB - All levels yoga
SUB! All Levels Yoga
Join this energizing practice for all levels. Movement and breath work to release stagnant energy and internal obstructions so you feel free in your body! Combination of flow and holds to head out feeling recharged and back in control! NO EXPERIENCE REQUIRED
$22 - Single class drop in
See website for membership and class options
Doggy Noses & Yoga Poses
Come for the yoga… stay for the puppy kisses. Join us for Puppy Yoga in support of Pack Leaders rescue in CT. This is less yoga, more play, more laughter, more tiny paws climbing into your heart.
Yoga en español
Yoga en español is a welcoming five-week series where yoga, language, and community come together.
Each class will include a creative vinyasa flow, breathwork, and mindfulness with guidance offered in both English and Spanish. Along the way we’ll explore simple yoga vocabulary en español while moving, breathing, and connecting — sin presión, just curiosity and fun.
Whether you’re a Spanish speaker, learning the language, bilingual, or simply curious, this series invites you to practice in a space that celebrates connection, inclusivity, and yoga para todos.
No yoga experience needed — just come as you are. Todos son bienvenidos.
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
SUB - Rise & Shine 6am All Levels Yoga
SUB! Rise & Shine for 6am All Levels Yoga
Join this energizing practice for all levels. Movement and breath work to release stagnant energy and internal obstructions so you feel free in your body! Combination of flow and holds to head out feeling recharged and back in control! NO EXPERIENCE REQUIRED
$22 - Single class drop in
See website for membership and class options
Yoga en español
Yoga en español is a welcoming five-week series where yoga, language, and community come together.
Each class will include a creative vinyasa flow, breathwork, and mindfulness with guidance offered in both English and Spanish. Along the way we’ll explore simple yoga vocabulary en español while moving, breathing, and connecting — sin presión, just curiosity and fun.
Whether you’re a Spanish speaker, learning the language, bilingual, or simply curious, this series invites you to practice in a space that celebrates connection, inclusivity, and yoga para todos.
No yoga experience needed — just come as you are. Todos son bienvenidos.
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
SUB - Rise & Shine 6am All Levels Yoga
SUB! Rise & Shine for 6am All Levels Yoga
Join this energizing practice for all levels. Movement and breath work to release stagnant energy and internal obstructions so you feel free in your body! Combination of flow and holds to head out feeling recharged and back in control! NO EXPERIENCE REQUIRED
$22 - Single class drop in
See website for membership and class options
Yoga en español
Yoga en español is a welcoming five-week series where yoga, language, and community come together.
Each class will include a creative vinyasa flow, breathwork, and mindfulness with guidance offered in both English and Spanish. Along the way we’ll explore simple yoga vocabulary en español while moving, breathing, and connecting — sin presión, just curiosity and fun.
Whether you’re a Spanish speaker, learning the language, bilingual, or simply curious, this series invites you to practice in a space that celebrates connection, inclusivity, and yoga para todos.
No yoga experience needed — just come as you are. Todos son bienvenidos.
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Yoga en español
Yoga en español is a welcoming five-week series where yoga, language, and community come together.
Each class will include a creative vinyasa flow, breathwork, and mindfulness with guidance offered in both English and Spanish. Along the way we’ll explore simple yoga vocabulary en español while moving, breathing, and connecting — sin presión, just curiosity and fun.
Whether you’re a Spanish speaker, learning the language, bilingual, or simply curious, this series invites you to practice in a space that celebrates connection, inclusivity, and yoga para todos.
No yoga experience needed — just come as you are. Todos son bienvenidos.
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Yoga en español
Yoga en español is a welcoming five-week series where yoga, language, and community come together.
Each class will include a creative vinyasa flow, breathwork, and mindfulness with guidance offered in both English and Spanish. Along the way we’ll explore simple yoga vocabulary en español while moving, breathing, and connecting — sin presión, just curiosity and fun.
Whether you’re a Spanish speaker, learning the language, bilingual, or simply curious, this series invites you to practice in a space that celebrates connection, inclusivity, and yoga para todos.
No yoga experience needed — just come as you are. Todos son bienvenidos.
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
SUB - All levels yoga
SUB! All Levels Yoga
Join this energizing practice for all levels. Movement and breath work to release stagnant energy and internal obstructions so you feel free in your body! Combination of flow and holds to head out feeling recharged and back in control! NO EXPERIENCE REQUIRED
$22 - Single class drop in
See website for membership and class options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
SUB - Vinyasa Yoga
SUB! Vinyasa Yoga
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath. Modifications are given based on experience or need.
$22 - Single class drop in
See website for membership and class options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
Vinyasa
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
$22 – Single class drop in
See website for membership and class pass options
New Year’s 108
Sun Salutations are a sequence of yoga poses strung together in a consistent movement. In Sanskrit, Sun Salutations are referred to as “Surya Namaskar” and were traditionally practiced to usher in the new day, for us the NEW YEAR!
What Is the Significance of 108?
The number 108 is sacred and significant in many ways, appearing in many disciplines from astronomy to yoga:
The number 108 appears in ancient, sacred texts. For example, there are 108 Upanishads and 108 Tantras
In numerology, 108 equals 9, which symbolizes universal love, eternity and awakening
In Ayurveda, there are 108 sacred points on the body
In astronomy, the distance between the Sun and Earth is roughly 108 times the Sun’s diameter
Mala bead necklaces have 108 beads, which are used to count during meditation
Do you have to do all 108?? NO! Do what you can and simply enjoy the energy!
A portion of proceeds will go to the NO FREEZE PROJECT IN WILLIMANTIC
Transcend Yoga & Wellness Festival
MORE INFO (INCLUDING DISCOUNT CODE) COMING SOON!
Welcome to Transcend Fest, a transformative and sacred gathering nestled in the picturesque Powder Ridge Mountain in Connecticut. This two-day celebration is not just your average yoga festival; it is a curated experience designed to cultivate a conscious community and expand your practice. At Transcend Fest, you will have the opportunity to explore various yoga styles, meditation techniques, and holistic practices led by renowned teachers and practitioners. Whether you are new to yoga or an experienced practitioner seeking to deepen your practice further – Transcend Fest offers something for everyone. It is an invitation to step out of your comfort zone and embark on a journey towards personal growth while surrounded by nature’s beauty. Join us at Transcend Fest as we embark on this transformative journey together. Experience the magic of yoga, delve into spiritual practices that ignite your soul’s purpose, and indulge in wellness activities that nourish both body and mind. Together, let’s transcend our limitations and unlock our true potential.
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Buti & Bracelets with Erin
Come shake your BUTI with Erin during a 1hr Buti MVMNT class followed by permanent jewelry by Rachel from Luxe Linked.
About Buti MVMNT: Buti is a mix between yoga asana, strength and conditioning, cardio, plyometrics, and primal movement. It is an incredibly empowering and invigorating practice set to upbeat music that will have you cheering, sweating, and laughing!
About Permanent Jewelry: Trendy dainty jewelry without a clasp that is welded together so it stays on until you’re ready to remove it. It is painless and easy to put on and just as easy to remove.
$20 + price of your permanent jewelry
Purchase your pass here:
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options
Buti Mvmnt @ Hot 11
Pop up class at Hot 11 Yoga in Rocky Hill, CT
Buti MVMNT is a mix betweeny yoga asana, strength and conditioning, cardio, plyometrics, and primal movement. It is an incredibly empowering and invigorating practice set to upbeat music that will have you cheering, sweating, and laughing!
Learn the basics of Buti like the Spiral Structure technique, and flow through a fun practice with Erin!
$25 - Single class drop in
See website for membership and class options
Vinyasa Level 3
Weekly class at YONO: Erin’s signature Friday night Yoga Caliente class!
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1- suitable for beginners
2- experience required
3- HEATED: high intensity
$17 - Single class drop in
See website for membership and class options
Vinyasa Level 2
Weekly class at YONO
Students move from one pose/posture (asana) directly to the next linking each with a constant flow of breath.
Levels:
1-suitable for beginners
2- experience required
3- HEATED: high intensity
$17 – Single class drop in
See website for membership and class pass options