Hola, I'm Erin!

Hola, I'm Erin!

Erin Trudeau (she/her/ella)

Erin is a bilingual elementary school teacher by day. She is also well-known in her community as a yoga, meditation, and buti instructor. Erin believes that yoga is for everyone and is passionate about making yoga accessible to as many people as possible!

Erin fell in love with HOT yoga back in 2017 while trying to cope with the stress and anxiety of working full-time and attending graduate school. She felt drawn to the personal development and community that is fostered by this practice and became a 200hr RYT the following year. Since then, she has become certified to teach Buti MVMNT and completed a 50hr Meditation training.

Yoga and meditation have become deeply intertwined in how she lives her life and approaches her career in education. Erin enjoys sharing her practice with yogis of all ages and levels in both English and Spanish in the Connecticut area, as well as over the interwebs!

My focus is always on providing a challenging, yet safe and fun, environment for yoga practitioners of all ages and abilities because I know we can all benefit from yoga in our own ways.