Namaste, friend! Let’s practice together
Yoga & Meditation
Though her true love is HOT yoga (cue her signature Yoga Caliente class) and she typically teaches power vinyasa classes, Erin teaches a variety of styles in-studio as well as outdoors. She enjoys continuously being a student and is always finding new aspects of yoga to fall in love with. In Erin’s classes, you can expect to be challenged, yet supported, with fun flows offering many variations and the space to connect to yourself. Everyone can do yoga…. All you need to do is show up and breathe.
Buti MVMNT
Erin is ecstatic to share that she recently became certified to teach Buti Yoga. It’s a fun, empowering, sweaty, and invigorating type of movement that includes a mix of:
Yoga asana
Primal movement
Strenth and conditioning
Cardio dance
Plyometrics
Yoga & Mindfulness for Kids
As a public school teacher, Erin sees daily how important mindfulness is for kids and teens. Yoga, movement, breathing techniques, and meditation help provide practitioners with additional tools for their metaphorical toolbox; children are no exception. Erin loves exposing young people to yoga through events like summer camp, yoga storytime, bilingual family classes, and more!
Parties, Events, and Private Instruction
Are you looking to bring yoga, meditation, or buti to your community?
Have an idea for a party, collaboration, or event?!
Virtual Yoga Classes
Don’t live in Northeastern Connecticut? Can’t attend an in-studio or outdoor class? Practice alongside Erin wherever you are in the world…
Fill up your cup with some yoga love from the comfort of your own home! Check out Erin the Wanderess on YouTube for pre-recorded classes of various lengths, styles, and themes with corresponding Spotify playlists.