Buti MVMNT is a mix between yoga asana, strength and conditioning, cardio, plyometrics, and primal movement. It is an incredibly empowering and invigorating practice set to upbeat music that will have you cheering, sweating, and laughing!
Join me and Shelley as we take turns bringing you this beautiful practice!
There is no extra charge for this class. Sign up with your membership, class pass or $17 drop in.